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\u0627\u0633\u062a\u062e\u062f\u0645\u062a\u0648\u0627 \u0627\u0644\u0623\u0646\u0634\u0648\u0641\u064a \u0627\u0644\u0645\u0639\u0644\u0628\u060c \u0646\u0641\u0631\u0645 \u0648\u0627\u062d\u062f\u0629 \u0641\u0642\u0637 \u0641\u0631\u0645 \u0646\u0627\u0639\u0645 \u062c\u062f\u0627\u064b \u062c\u062f\u0627\u064b \u062d\u062a\u0649 \u062a\u062a\u062d\u0648\u0644 \u0644\u0645\u0639\u062c\u0648\u0646.\n<\/p>\n\n\n\n \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a<\/p>\n\n\n\n \u0628\u0648\u0639\u0627\u0621 \u062d\u062c\u0645 \u0648\u0633\u0637\u060c \u0646\u0636\u0639 \u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0623\u0646\u0634\u0648\u0641\u064a\u060c \u0627\u0644\u0644\u064a\u0645\u0648\u0646\u060c \u0627\u0644\u062b\u0648\u0645\u060c \u062f\u064a\u062c\u0648\u0646 \u0645\u0627\u0633\u062a\u0631\u062f\u060c \u0648\u0631\u0634\u0633\u0633\u062a\u0631 \u0635\u0648\u0635 \u0648\u0646\u062e\u0641\u0642 \u062d\u062a\u0649 \u064a\u0645\u062a\u0632\u062c. \u0646\u0636\u064a\u0641 \u0627\u0644\u0645\u0627\u064a\u0648\u0646\u064a\u0632\u060c \u062c\u0628\u0646\u0629 \u0627\u0644\u0628\u0627\u0631\u0645\u064a\u0632\u0627\u0646\u060c \u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0644\u0641\u0644\u0641\u0644 \u060c \u0646\u062d\u0631\u0643 \u062c\u064a\u062f\u0627\u064b. \u064a\u0633\u062a\u062e\u062f\u0645 \u0644\u0644\u0633\u0644\u0637\u0629 \u0623\u0648 \u064a\u062d\u0641\u0638 \u0628\u0627\u0644\u0628\u0631\u0627\u062f \u0648 \u064a\u0633\u062a\u0647\u0644\u0643 \u062e\u0644\u0627\u0644 \u0623\u0633\u0628\u0648\u0639.\n<\/p>\n\n\n\n \u0646\u0636\u064a\u0641 \u0635\u0644\u0635\u0629 \u0627\u0644\u0633\u0644\u0637\u0629 \u0644\u0644\u0643\u0631\u0646\u0628 \u0628\u0627\u0644\u062a\u062f\u0631\u064a\u062c\u060c \u0648\u0646\u062d\u0631\u0643 (\u064a\u0641\u0636\u0644 \u0628\u0627\u0644\u064a\u062f\u064a\u0646). \u0644\u064a\u0633 \u0628\u0627\u0644\u0636\u0631\u0648\u0631\u0629 \u0625\u0636\u0627\u0641\u0629 \u0643\u0644 \u0627\u0644\u0635\u0644\u0635\u0629. \u0645\u0645\u0643\u0646 \u062d\u0641\u0638 \u0628\u0642\u064a\u0629 \u0627\u0644\u0635\u0644\u0635\u0629 \u0628\u0627\u0644\u0628\u0631\u0627\u062f \u0644\u0645\u062f\u0629 \u0623\u0633\u0628\u0648\u0639 \n<\/p>\n\n\n\n \u0646\u0636\u064a\u0641 \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u0645\u0634\u0648\u064a\u0629 \u0648 \u0634\u0631\u062d\u0627\u062a \u0627\u0644\u062a\u0641\u0627\u062d <\/p>\n\n\n\n \u0646\u0631\u0634 \u0627\u0644\u0633\u0637\u062d \u0628\u0627\u0644\u062d\u0645\u0635 \u0627\u0644\u0645\u062d\u0645\u0635 <\/p>\n\n\n\n \u0646\u0646\u0647\u064a \u0627\u0644\u0633\u0644\u0637\u0629 \u0628\u0634\u0631\u062d\u0627\u062a \u0627\u0644\u0628\u0627\u0631\u0645\u064a\u0632\u0627\u0646 \u0627\u0644\u0646\u0627\u0639\u0645\u0629 <\/p>\n\n\n\n \u062e\u0644\u0635\u062a! \u0647\u0627\u064a \u0647\u064a \u0633\u0644\u0637\u0629 \u0633\u064a\u0632\u0631 \u0628\u0627\u0644\u0643\u0631\u0646\u0628. \u0644\u0648 \u062c\u0631\u0628\u062a\u0648\u0647\u0627 \u0644\u0627 \u062a\u0646\u0633\u0648\u0627 \u062a\u062a\u0631\u0643\u0648\u0644\u0646\u0627 \u062a\u0639\u0644\u064a\u0642 \u0648 \u062a\u0642\u064a\u064a\u0645. \u0625\u0639\u0645\u0644\u0648\u0644\u0646\u0627 \u062a\u0627\u062c \u0639\u0644\u0649 \u0627\u0644\u0627\u0646\u0633\u062a\u062c\u0631\u0627\u0645 \u0644\u0646\u0634\u0648\u0641 \u0627\u0628\u062f\u0627\u0639\u0627\u062a\u0643\u0645 #thetablediarie<\/p>\n\n\n\n![\"\"](\"https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/01\/kale-caesar-2-1-1024x1024.jpg\")
<\/figure><\/li>![\"\"](\"https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/01\/kale-caesar-3-1-1024x1024.jpg\")
<\/figure><\/li>![\"\"](\"https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/01\/kale-caesar-4-3-1024x1024.jpg\")
<\/figure><\/li><\/ul><\/figure>\n\n\n\n![\"سلطة](\"https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/01\/kale-caesar-5-1024x960.jpg\")
<\/figure>\n\n\n\n![\"\"](\"https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/01\/kale-caesar-6-1024x768.jpg\")
<\/figure><\/li>![\"\"](\"https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/01\/kale-caesar-10-1024x750.jpg\")
<\/figure><\/li><\/ul><\/figure>\n\n\n\n\u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0643\u0631\u0646\u0628 (\u0627\u0644\u0643\u064a\u0644)<\/h2>\n\n\n\n
![\"لتحضير](\"https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/01\/kale-caesar-12-1024x990.jpg\")
<\/figure><\/li>![\"لتحضير](\"https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/01\/kale-caesar-14-1-967x1024.jpg\")
<\/figure><\/li>![\"لتحضير](\"https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/01\/kale-caesar-13-1024x960.jpg\")
<\/figure><\/li><\/ul><\/figure>\n\n\n\n\u062c\u0628\u0646\u0629 \u0627\u0644\u0628\u0627\u0631\u0645\u064a\u0632\u0627\u0646<\/h2>\n\n\n\n
\u0627\u0644\u062a\u0641\u0627\u062d<\/h2>\n\n\n\n
\u062a\u062a\u0628\u064a\u0644\u0629 \u0633\u0644\u0637\u0629 \u0633\u064a\u0632\u0631 \u0628\u0627\u0644\u0643\u0631\u0646\u0628<\/h2>\n\n\n\n
![\"أنشوفي\"](\"https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/01\/kale-caesar-7-1024x1024.jpg\")
<\/figure><\/li>![\"تتبيلة](\"https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/01\/kale-caesar-8-1024x1024.jpg\")
<\/figure><\/li>![\"تتبيلة](\"https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/01\/kale-caesar-9-1024x1024.jpg\")
<\/figure><\/li><\/ul><\/figure>\n\n\n\n\u0644\u062a\u0642\u062f\u064a\u0645 \u0633\u0644\u0637\u0629 \u0633\u064a\u0632\u0631 \u0628\u0627\u0644\u0643\u0631\u0646\u0628<\/h2>\n\n\n\n
![\"\"](\"https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/01\/kale-caesar-16-1-1024x1024.jpg\")
<\/figure>\n\n\n\n![\"سلطة](\"https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/01\/kale-caesar-copy-1024x889.jpg\")
<\/figure>\n\n\n![\"Killer](\"https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/01\/kale-caesar-copy5.jpg\")
<\/div>\n <\/div>\n \n