{"id":8542,"date":"2021-04-10T16:53:48","date_gmt":"2021-04-10T12:53:48","guid":{"rendered":"https:\/\/thetablediaries.com\/?p=8542"},"modified":"2021-04-24T17:36:27","modified_gmt":"2021-04-24T13:36:27","slug":"%d8%b3%d9%84%d8%b7%d8%a9-%d8%a8%d8%b1%d9%88%d9%83%d9%84%d9%8a-%d9%85%d8%b9-%d8%aa%d8%aa%d8%a8%d9%8a%d9%84%d8%a9-%d9%83%d8%b1%d9%8a%d9%85%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/thetablediaries.com\/ar\/%d8%b3%d9%84%d8%b7%d8%a9-%d8%a8%d8%b1%d9%88%d9%83%d9%84%d9%8a-%d9%85%d8%b9-%d8%aa%d8%aa%d8%a8%d9%8a%d9%84%d8%a9-%d9%83%d8%b1%d9%8a%d9%85%d9%8a%d8%a9\/","title":{"rendered":"\u0633\u0644\u0637\u0629 \u0628\u0631\u0648\u0643\u0644\u064a \u0645\u0639 \u062a\u062a\u0628\u064a\u0644\u0629 \u0643\u0631\u064a\u0645\u064a\u0629"},"content":{"rendered":"\n<p>\u0648\u0635\u0641\u0629 \u0631\u0627\u062d \u062a\u062e\u0644\u064a\u0643\u0645 \u062a\u0627\u0643\u0644\u0648\u0627 \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a \u0627\u0644\u063a\u064a\u0631 \u0645\u0637\u0628\u0648\u062e \u0628\u0633\u0639\u0627\u062f\u0629. \u0639\u0645\u0644\u0646\u0627\u0644\u0647\u0627 \u062a\u062a\u0628\u064a\u0644\u0629 \u0643\u0631\u064a\u0645\u064a\u0629 \u0644\u062a\u063a\u0646\u064a \u0627\u0644\u0633\u0644\u0637\u0629. \u0627\u0636\u0641\u0646\u0627 \u0627\u0644\u0632\u0628\u064a\u0628 \u0644\u0637\u0639\u0645 \u062d\u0644\u0648 \u0645\u0639 \u0628\u0630\u0648\u0631 \u0639\u0628\u0627\u062f \u0627\u0644\u0634\u0645\u0633. \u062c\u0632\u0631 \u0648\u062c\u0628\u0646\u0629 \u0645\u0628\u0631\u0648\u0634\u0629. \u0633\u0644\u0637\u0629 \u0631\u0627\u062d \u064a\u062d\u0628\u0647\u0627 \u0627\u0644\u0635\u063a\u0627\u0631 \u0648\u0627\u0644\u0643\u0628\u0627\u0631. \u062e\u062f\u0648\u0647\u0627 \u0645\u0639\u0643\u0645 \u0639\u0644\u0649 \u0623\u064a \u0639\u0632\u0648\u0645\u0647 \u062a\u0628\u064a\u0636 \u0627\u0644\u0648\u062c\u0647 <\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\" id=\"h-\">\u0645\u0643\u0648\u0646\u0627\u062a \u0633\u0644\u0637\u0629 \u0628\u0631\u0648\u0643\u0644\u064a \u0645\u0639 \u062a\u062a\u0628\u064a\u0644\u0629 \u0643\u0631\u064a\u0645\u064a\u0629<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-saladi-1024x1024.jpg\" alt=\"\u0645\u0643\u0648\u0646\u0627\u062a\" class=\"wp-image-8527\" srcset=\"https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-saladi-1024x1024.jpg 1024w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-saladi-300x300.jpg 300w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-saladi-150x150.jpg 150w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-saladi-768x768.jpg 768w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-saladi-500x500.jpg 500w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-saladi-1200x1200.jpg 1200w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-saladi-780x780.jpg 780w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-saladi-600x600.jpg 600w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-saladi-550x550.jpg 550w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-saladi-370x370.jpg 370w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-saladi-255x255.jpg 255w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-saladi.jpg 1250w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--1\">\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0633\u0644\u0637\u0629 \u0628\u0631\u0648\u0643\u0644\u064a \u0645\u0639 \u062a\u062a\u0628\u064a\u0644\u0629 \u0643\u0631\u064a\u0645\u064a\u0629<\/h2>\n\n\n\n<p>\u0645\u062b\u0644 \u0645\u0639\u0638\u0645 \u0648\u0635\u0641\u062a\u0646\u0627\u060c \u0646\u062d\u0628 \u0646\u0639\u0637\u064a\u0643\u0645 \u0645\u062c\u0627\u0644 \u062a\u0639\u0645\u0644\u0648\u0647\u0627 \u0628\u0627\u0644\u0645\u062a\u0648\u0641\u0631 \u0628\u0627\u0644\u0645\u0637\u0628\u062e. \u0628\u0639\u0636 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0625\u0644\u064a \u0645\u0645\u0643\u0646 \u062a\u0639\u0645\u0644\u0648\u0647\u0627:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"901\" height=\"1024\" src=\"https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-5-901x1024.jpg\" alt=\"\u0633\u0644\u0637\u0629 \u0628\u0631\u0648\u0643\u0644\u064a \u0645\u0639 \u062a\u062a\u0628\u064a\u0644\u0629 \u0643\u0631\u064a\u0645\u064a\u0629\" class=\"wp-image-8501\" srcset=\"https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-5-901x1024.jpg 901w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-5-264x300.jpg 264w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-5-768x873.jpg 768w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-5-1200x1364.jpg 1200w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-5-780x887.jpg 780w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-5-600x682.jpg 600w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-5-550x625.jpg 550w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-5-370x421.jpg 370w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-5-255x290.jpg 255w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-5.jpg 1250w\" sizes=\"(max-width: 901px) 100vw, 901px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u0628\u0631\u0648\u0643\u0644\u064a<\/strong> \u0623\u0648 \u0645\u0645\u0643\u0646 \u0625\u0636\u0627\u0641\u0629 \u0628\u0639\u062f \u0645\u0646 \u0632\u0647\u0631\u0627\u062a \u0627\u0644\u0642\u0631\u0646\u0628\u064a\u0637 \u0645\u0639 \u0627\u0644\u0628\u0631\u0648\u0643\u0648\u0644\u064a<\/li><li><strong>\u0627\u0644\u062c\u0632\u0631 \u0627\u0644\u0645\u0628\u0631\u0648\u0634<\/strong> \u0644\u0642\u0631\u0634\u0629 \u062d\u0644\u0648\u0629. \u0645\u0645\u0643\u0646 \u0625\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u0635\u0644 \u0627\u0644\u0623\u062d\u0645\u0631 \u0623\u064a\u0636\u0627\u064b<\/li><li><strong>\u0627\u0644\u0632\u0628\u064a\u0628<\/strong> \u0644\u0625\u0636\u0641\u0627\u0621 \u0637\u0639\u0645 \u062d\u0644\u0648 \u0648 \u0645\u0645\u0643\u0646 \u0627\u0633\u062a\u0628\u062f\u0627\u0644\u0647\u0627 \u0628\u0623\u0646\u0648\u0627\u0639 \u062b\u0627\u0646\u064a\u0629 \u0645\u0646 \u0627\u0644\u0643\u0631\u0632\u064a\u0627\u062a \u0627\u0644\u0645\u062c\u0641\u0641\u0629<\/li><li><strong>\u062c\u0628\u0646\u0629 \u0634\u064a\u062f<\/strong>\u0631 \u0623\u0648 \u0645\u0645\u0643\u0646 \u0627\u0633\u062a\u0628\u062f\u0627\u0644\u0647\u0627 \u0628\u0623\u064a \u062c\u0628\u0646\u0629 \u062a\u0641\u0636\u0644\u0647\u0627 \u0627\u0644\u0639\u0627\u0626\u0644\u0629<\/li><li><span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMiVEOCVBOCVEOCVCMCVEOSU4OCVEOCVCMSUyMCVEOCVCOSVEOCVBOCVEOCVBNyVEOCVBRiUyMCVEOCVBNyVEOSU4NCVEOCVCNCVEOSU4NSVEOCVCMyUyMiU3RCU1RCU3RCU1RA==\"><strong>\u0628\u0630\u0648\u0631 \u0639\u0628\u0627\u062f \u0627\u0644\u0634\u0645\u0633<\/strong>: \u063a\u0646\u064a \u0628\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a\u060c Yorker \u064a\u0639\u0637\u064a \u0637\u0639\u0645 \u0648 \u0642\u0631\u0645\u0634\u0629. \u0645\u0645\u0643\u0646 \u0625\u0633\u062a\u0628\u062f\u0627\u0644\u0647 \u0628\u0627\u0644\u062c\u0648\u0632 \u0623\u0648 \u0627\u0644\u0644\u0648\u0632 \u0627\u0644\u0645\u0642\u0635\u0648\u0635&nbsp;<\/span><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--2\">\u0644\u0644\u062a\u062a\u0628\u064a\u0644\u0629<\/h3>\n\n\n\n<p>\u0646\u062e\u0641\u0642 \u0645\u0639\u0627\u064b \u0627\u0644\u0645\u0627\u064a\u0648\u0646\u064a\u0632\u060c \u0627\u0644\u0633\u0643\u0631\u060c \u0627\u0644\u062e\u0644\u060c \u0627\u0644\u0645\u0644\u062d\u060c \u0648\u0627\u0644\u0641\u0644\u0641\u0644. \u0646\u062e\u0641\u0642 \u062c\u064a\u062f\u0627\u064b \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0643\u0631\u064a\u0645\u064a \u0648 \u0645\u062a\u062c\u0627\u0646\u0633 <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-6-1024x1024.jpg\" alt=\"\u062a\u062a\u0628\u064a\u0644\u0629\" class=\"wp-image-8503\" srcset=\"https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-6-1024x1024.jpg 1024w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-6-300x300.jpg 300w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-6-150x150.jpg 150w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-6-768x768.jpg 768w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-6-500x500.jpg 500w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-6-1200x1200.jpg 1200w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-6-780x780.jpg 780w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-6-600x600.jpg 600w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-6-550x550.jpg 550w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-6-370x370.jpg 370w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-6-255x255.jpg 255w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-6.jpg 1250w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--3\">\u0644\u0633\u0644\u0637\u0629 \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a<\/h2>\n\n\n\n<p>\u0646\u0642\u0637\u0639 \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a \u0644\u0632\u0647\u0631\u0627\u062a \u0635\u063a\u064a\u0631\u0629. \u0646\u063a\u0633\u0644 \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a \u0648 \u0646\u062a\u0631\u0643\u0647 \u064a\u062c\u0641 \u0639\u0644\u0649 \u0645\u0646\u0634\u0641\u0629 \u0645\u0637\u0628\u062e \u0646\u0638\u064a\u0641\u0629.<\/p>\n\n\n\n<p>\u0646\u0636\u0639 \u0642\u0637\u0639  \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a \u0628\u0639\u062f \u0623\u0646 \u062a\u062c\u0641 \u0628\u0637\u0628\u0642 \u0643\u0628\u064a\u0631\u060c \u0646\u0636\u0639 \u0645\u0639\u0647\u0627 \u0627\u0644\u062c\u0628\u0646\u0629\u060c \u0627\u0644\u062c\u0632\u0631\u060c \u0627\u0644\u0632\u0628\u064a\u0628\u060c \u0628\u0630\u0648\u0631 \u0639\u0628\u0627\u062f \u0627\u0644\u0634\u0645\u0633. <\/p>\n\n\n\n<p>\u0646\u0636\u0639 \u0646\u0635\u0641 \u0627\u0644\u062a\u062a\u0628\u064a\u0644\u0629 \u0648\u0646\u062d\u0631\u0643 \u062c\u064a\u062f\u0627\u064b. \u0646\u0636\u0639 \u0628\u0627\u0642\u064a \u0627\u0644\u062a\u062a\u0628\u064a\u0644\u0647 \u0648 \u0646\u062d\u0631\u0643. \u0646\u062a\u0631\u0643\u0647\u0627 \u0628\u0627\u0644\u0628\u0631\u0627\u062f \u0633\u0627\u0639\u0629 \u0642\u0628\u0644 \u0623\u0646 \u062a\u0642\u062f\u0645  <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-8495\" srcset=\"https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-1-1024x1024.jpg 1024w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-1-300x300.jpg 300w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-1-150x150.jpg 150w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-1-768x768.jpg 768w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-1-500x500.jpg 500w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-1-1200x1200.jpg 1200w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-1-780x780.jpg 780w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-1-600x600.jpg 600w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-1-550x550.jpg 550w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-1-370x370.jpg 370w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-1-255x255.jpg 255w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-1.jpg 1250w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-2-1024x1024.jpg\" alt=\"\u0633\u0644\u0637\u0629 \u0628\u0631\u0648\u0643\u0644\u064a \u0645\u0639 \u062a\u062a\u0628\u064a\u0644\u0629 \u0643\u0631\u064a\u0645\u064a\u0629\" class=\"wp-image-8509\" srcset=\"https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-2-1024x1024.jpg 1024w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-2-300x300.jpg 300w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-2-150x150.jpg 150w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-2-768x768.jpg 768w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-2-500x500.jpg 500w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-2-1200x1200.jpg 1200w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-2-780x780.jpg 780w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-2-600x600.jpg 600w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-2-550x550.jpg 550w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-2-370x370.jpg 370w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-2-255x255.jpg 255w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-2.jpg 1250w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0648\u0635\u0641\u0627\u062a \u0644\u0633\u0644\u0637\u0627\u062a \u0631\u0648\u0639\u0629 <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"\/ar?p=6166\">\u0641\u062a\u0648\u0634 \u0628\u0627\u0644\u0628\u0627\u0630\u0646\u062c\u0627\u0646 <\/a><\/li><li><a href=\"\/ar?p=7731\">\u0633\u0644\u0637\u0629 \u0627\u0644\u0641\u062a\u0629&nbsp;<\/a><\/li><li><a href=\"\/ar?p=4362\">\u0633\u0644\u0637\u0629 \u0633\u064a\u0632\u0631<\/a><\/li><li><a href=\"\/ar?p=2044\">&nbsp;\u0633\u0644\u0637\u0629 \u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0645\u0634\u0648\u064a\u0629 \u0645\u0639 \u0627\u0644\u0643\u064a\u0646\u0648\u0627 \u0648 \u0627\u0644\u0633\u0628\u0627\u0646\u062e<\/a><\/li><\/ul>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-8535\" class=\"wprm-recipe-container\" data-recipe-id=\"8535\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-tinysalt-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-ts-img\">\n            <div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"800\" height=\"800\" src=\"https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-2.jpg\" class=\"attachment-800x99999 size-800x99999\" alt=\"Broccoli Salad with Creamy Dressing\" srcset=\"https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-2.jpg 1250w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-2-300x300.jpg 300w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-2-1024x1024.jpg 1024w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-2-150x150.jpg 150w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-2-768x768.jpg 768w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-2-500x500.jpg 500w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-2-1200x1200.jpg 1200w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-2-780x780.jpg 780w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-2-600x600.jpg 600w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-2-550x550.jpg 550w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-2-370x370.jpg 370w, https:\/\/thetablediaries.com\/wp-content\/uploads\/2021\/04\/broccoli-salad-2-255x255.jpg 255w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div>\n        <\/div>\n        \n        <div class=\"wprm-ts-buttons\">\n            <a href=\"https:\/\/thetablediaries.com\/ar\/wprm_print\/%d8%b3%d9%84%d8%b7%d8%a9-%d8%a8%d8%b1%d9%88%d9%83%d9%84%d9%8a-%d9%85%d8%b9-%d8%aa%d8%aa%d8%a8%d9%8a%d9%84%d8%a9-%d9%83%d8%b1%d9%8a%d9%85%d9%8a%d8%a9\" style=\"color: #ffffff;background-color: #ffffff;border-color: #ffffff;border-radius: 100px;padding: 0px 8px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"8535\" data-template=\"\" target=\"_blank\" rel=\"nofollow\" aria-label=\"\u0637\u0628\u0627\u0639\u0629 \u0627\u0644\u0648\u0635\u0641\u0629\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> <\/a>\n            <a 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c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> <\/a>\n        <\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">   \n        \n        <h2 class=\"wprm-recipe-name wprm-block-text-bold\">\u0633\u0644\u0637\u0629 \u0628\u0631\u0648\u0643\u0644\u064a \u0645\u0639 \u062a\u062a\u0628\u064a\u0644\u0629 \u0643\u0631\u064a\u0645\u064a\u0629<\/h2>\n        \n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">6<\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">\u0648\u0642\u062a \u0627\u0644\u0625\u0639\u062f\u0627\u062f <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">\u062f\u0642\u064a\u0642\u0629<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        \n        <div id=\"recipe-8535-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-8535-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"8535\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">\u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">650<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u063a\u0631\u0627\u0645<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u0628\u0631\u0648\u0643\u0648\u0644\u064a  <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u0631\u0623\u0633\u064a\u0646<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u062c\u0632\u0631\u0629 \u0645\u0628\u0631\u0648\u0634\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0628\u0631\u0634\u0629 \u0627\u0644\u062e\u0634\u0646\u0629 <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u063a\u0631\u0627\u0645<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u062c\u0628\u0646\u0629 \u0634\u064a\u062f\u0631 \u0645\u0628\u0631\u0648\u0634\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0628\u0631\u0634\u0629 \u0627\u0644\u062e\u0634\u0646\u0629 <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">1 \u0643\u0648\u0628<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">70<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u063a\u0631\u0627\u0645<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u0632\u0628\u064a\u0628      <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u00bd \u0643\u0648\u0628<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">44<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u063a\u0631\u0627\u0645<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u0628\u0630\u0648\u0631 \u0639\u0628\u0627\u062f \u0627\u0644\u0634\u0645\u0633<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u2153 \u0643\u0648\u0628<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u063a\u0631\u0627\u0645<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u0645\u0627\u064a\u0648\u0646\u064a\u0632<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">1\u00bc \u0643\u0648\u0628<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u0645.\u0643<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u062e\u0644 \u062a\u0641\u0627\u062d<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"> <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u0645.\u0643<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u0633\u0643\u0631<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u0645.\u0635<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u0645\u0644\u062d<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u0645.\u0635<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u0641\u0644\u0641\u0644<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div id=\"recipe-8535-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-8535-instructions-container wprm-block-text-normal\" data-recipe=\"8535\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">\u0627\u0644\u062e\u0637\u0648\u0627\u062a<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">\u0644\u0644\u062a\u062a\u0628\u064a\u0644\u0629<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-8535-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u0646\u062e\u0641\u0642 \u0645\u0639\u0627\u064b \u0627\u0644\u0645\u0627\u064a\u0648\u0646\u064a\u0632\u060c \u0627\u0644\u0633\u0643\u0631\u060c \u0627\u0644\u062e\u0644\u060c \u0627\u0644\u0645\u0644\u062d\u060c \u0648\u0627\u0644\u0641\u0644\u0641\u0644. \u0646\u062e\u0641\u0642 \u062c\u064a\u062f\u0627\u064b \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0643\u0631\u064a\u0645\u064a \u0648 \u0645\u062a\u062c\u0627\u0646\u0633 <\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">\u0644\u0633\u0644\u0637\u0629 \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-8535-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u0646\u0642\u0637\u0639 \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a \u0644\u0632\u0647\u0631\u0627\u062a \u0635\u063a\u064a\u0631\u0629. \u0646\u063a\u0633\u0644 \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a \u0648 \u0646\u062a\u0631\u0643\u0647 \u064a\u062c\u0641 \u0639\u0644\u0649 \u0645\u0646\u0634\u0641\u0629 \u0645\u0637\u0628\u062e \u0646\u0638\u064a\u0641\u0629.<\/span><\/div><\/li><li id=\"wprm-recipe-8535-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u0646\u0636\u0639 \u0642\u0637\u0639  \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a \u0628\u0639\u062f \u0623\u0646 \u062a\u062c\u0641 \u0628\u0637\u0628\u0642 \u0643\u0628\u064a\u0631\u060c \u0646\u0636\u0639 \u0645\u0639\u0647\u0627 \u0627\u0644\u062c\u0628\u0646\u0629\u060c \u0627\u0644\u062c\u0632\u0631\u060c \u0627\u0644\u0632\u0628\u064a\u0628\u060c \u0628\u0630\u0648\u0631 \u0639\u0628\u0627\u062f \u0627\u0644\u0634\u0645\u0633. <\/span><\/div><\/li><li id=\"wprm-recipe-8535-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u0646\u0636\u0639 \u0646\u0635\u0641 \u0627\u0644\u062a\u062a\u0628\u064a\u0644\u0629 \u0648\u0646\u062d\u0631\u0643 \u062c\u064a\u062f\u0627\u064b. \u0646\u0636\u0639 \u0628\u0627\u0642\u064a \u0627\u0644\u062a\u062a\u0628\u064a\u0644\u0647 \u0648 \u0646\u062d\u0631\u0643. \u0646\u062a\u0631\u0643\u0647\u0627 \u0628\u0627\u0644\u0628\u0631\u0627\u062f \u0633\u0627\u0639\u0629 \u0642\u0628\u0644 \u0623\u0646 \u062a\u0642\u062f\u0645  <\/span><\/div><\/li><\/ul><\/div><\/div>\n        <div id=\"recipe-video\"><\/div>\n    <\/div>\n    \n    \n    \n    <div class=\"wprm-ts-meta\">\n        \n        \n        \n        <div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">\u0633\u0644\u0637\u0629, \u0645\u0642\u0628\u0644\u0627\u062a, \u0623\u0637\u0628\u0627\u0642 \u062c\u0627\u0646\u0628\u064a\u0629<\/span><\/div><\/div>\n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u0648\u0635\u0641\u0629 \u0631\u0627\u062d \u062a\u062e\u0644\u064a\u0643\u0645 \u062a\u0627\u0643\u0644\u0648\u0627 \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a \u0627\u0644\u063a\u064a\u0631 \u0645\u0637\u0628\u0648\u062e \u0628\u0633\u0639\u0627\u062f\u0629. \u0639\u0645\u0644\u0646\u0627\u0644\u0647\u0627 \u062a\u062a\u0628\u064a\u0644\u0629 \u0643\u0631\u064a\u0645\u064a\u0629 \u0644\u062a\u063a\u0646\u064a \u0627\u0644\u0633\u0644\u0637\u0629. \u0627\u0636\u0641\u0646\u0627 \u0627\u0644\u0632\u0628\u064a\u0628 \u0644\u0637\u0639\u0645 \u062d\u0644\u0648 \u0645\u0639 \u0628\u0630\u0648\u0631 \u0639\u0628\u0627\u062f \u0627\u0644\u0634\u0645\u0633. \u062c\u0632\u0631 \u0648\u062c\u0628\u0646\u0629 \u0645\u0628\u0631\u0648\u0634\u0629. \u0633\u0644\u0637\u0629 \u0631\u0627\u062d \u064a\u062d\u0628\u0647\u0627 \u0627\u0644\u0635\u063a\u0627\u0631 \u0648\u0627\u0644\u0643\u0628\u0627\u0631. \u062e\u062f\u0648\u0647\u0627 \u0645\u0639\u0643\u0645 \u0639\u0644\u0649 \u0623\u064a \u0639\u0632\u0648\u0645\u0647 \u062a\u0628\u064a\u0636 \u0627\u0644\u0648\u062c\u0647 \u0645\u0643\u0648\u0646\u0627\u062a \u0633\u0644\u0637\u0629 \u0628\u0631\u0648\u0643\u0644\u064a \u0645\u0639 \u062a\u062a\u0628\u064a\u0644\u0629 \u0643\u0631\u064a\u0645\u064a\u0629 \u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0633\u0644\u0637\u0629 \u0628\u0631\u0648\u0643\u0644\u064a \u0645\u0639 \u062a\u062a\u0628\u064a\u0644\u0629 \u0643\u0631\u064a\u0645\u064a\u0629 \u0645\u062b\u0644 \u0645\u0639\u0638\u0645 \u0648\u0635\u0641\u062a\u0646\u0627\u060c \u0646\u062d\u0628 \u0646\u0639\u0637\u064a\u0643\u0645 \u0645\u062c\u0627\u0644 &#8230;<\/p>\n","protected":false},"author":2,"featured_media":8510,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":1,"loftocean-view-count":8830,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[54,147,148],"tags":[],"class_list":["post-8542","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-54","category-147","category-148"],"yoast_head":"<!-- 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