Dust some flour on a clean work surface.
Once the dough has risen enough remove from the mixing bowl onto your floured work surface.
Fold the dough into 1/3's, bring the top 1/3 of the dough to the center, and repeat with the bottom (refer to the images in the blog).
Turn the dough 90 degrees and repeat, you should be left with a squarish shape (refer to the images in the blog).
Using a well-floured rolling pin roll your dough to a 40 x 50 cm rectangle. Trim any excess dough.
Using a spatula spread the filling in a thin layer all over the dough leaving about 3-4 cm on one of the long sides of your rectangle with no filling.
Start at the long end where the filling comes all the way to the edge and start to roll the dough into a tight log shape.
Place a piece of parchment on the bottom of A 20 x 20 cm baking dish.
Mark 9 equal portions on your roll. A trick to cut these nicely and evenly is to use some unflavored dental floss or sewing thread. Slide a long piece of dental floss or thread under the dough. Wrap it around the top. Pull tightly in opposite directions to pull the thread through the roll. Repeat. Tuck a little bit of the the loose end under each roll (it kind of looks likes the roll is sitting on its tail). (Refer to the images in the blog). You can also use a knife to carefully cut these.
Place the cardamom rolls in the baking dish leaving a little room between each roll. Allow them ro rise for 30 min while we preheat our oven.
Preheat oven to 175°C (350°F)
Once the Cardamom Rolls have proofed place in the oven and bake for 25-30 minutes until the edges and golden brown and the center have puffed up. Halfway through cooking, rotate the pan in the oven for even baking.